Would you like more information on how to supplement your Energy Healing with other modalities that can support you on your journey?  Check out this article from Discover Healing on 9 Mind-Body Practices that Compliment Energy Work for some great insights.  https://discoverhealing.com/holistic-health-articles/amplify-energy-healing-with-complementary-holistic-practices/ 

As we release old programs, emotions, beliefs, and patterns from your energy, the Universe is going to give you opportunities to have new experiences related to these things.  It is vital that you stay in a state of awareness and recognize this moving forward.  This is your opportunity to shift it in your conscious mind.  Trust in the process of life and know that you have the power within you to choose a different thought from your higher mind of love over your ego mind of fear.  Give your higher self permission every day to guide you into this state of awareness.  Anytime you feel negative energy creeping in with fear, doubt, worry, anxiety, anger, resentment, etc., recognize it, thank it for being there to teach you, and feel it so that you can release it.  Don't shove it down, don't suppress it for later.  Allow it to be seen and heard as you transform it in the moment with gratitude, appreciation, and acceptance for what is.  It may feel icky at first, but it gets easier every time.  Awareness is key! Honor yourself with love and grace as you learn to navigate life without the programs of the past, feeling the freedom it brings.